“Microdosing” Yoga: a Practice for Resetting when our Wounds & Anxiety get Triggered.
October 16th, 2019 by Dr. Deborah Lubetkin
We’ve all felt it. A nervous twitch on our first day of work. A racing pulse just before we take the test or meet our blind date or any other new event we may be unfamiliar with. Anger at the person who cut in line at the store or cut us off on the...
Posted in: Dr. Deb's Blog