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  • LifeForce Yoga® is an evidence-based practice, with research showing that participation in a comprehensive LifeForce Yoga® program led to decreased symptoms of depression, as well as other associated physical or mood states. These changes were maintained over time, as shown by statistically significant post-hoc testing. [International Journal of Yoga Therapy-No. 18 (2008).]

LifeForce Yoga®

The intention of a LifeForce Yoga® practice is to clear blockages of energy that have accumulated over the course of a lifetime. When energy is blocked, psychological symptoms such as anxiety and depression commonly emerge. Clearing the whole mind-body-spirit unit brings balance into one’s life, both regulating mood symptoms and preventing them from reoccurring.
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NEW address (effective June 1, 2012):
8 Hillside Avenue, Suite 107
Montclair, NJ 07042
973-783-0351

NJ Licensed Psychologist #35SI00339200

Kripalu Certified Yoga Teacher,
RYT-200

Email Dr. Lubetkin