LifeForce Yoga® Meets Mind-Body Psychology to Manage Mood
February 1, 2010
| February 24, 2010 | ||
| 9:30 am | to | 11:30 am |
Date/Time: Wednesdays, from 9:30-11:30 am starting February 24 (6 sessions, dates: 2/24, 2/10, 2/17, 2/24, 2/31, 4/7. Description: Join Deborah Lubetkin, Psy.D., Licensed Psychologist and Certified LifeForce Yoga® practitioner and Penni Feiner, Certified LifeForce Yoga® Instructor and co-founder of “Tejase, the Yoga of Liberation”, on a journey to discover the ancient, yet evidence-based practice of LifeForce Yoga® to manage the mood imbalances so common to many people. Whether these imbalances are related to stress, depression, anxiety, hormonal changes, or life transitions, you will learn easy, effective ways to help regulate your mood naturally. Location: The Annex at 100 Valley Road, Montclair, NJ 07410. Cost: $75 per session.