LifeForce Yoga for Emotional Healing and Mood Management
January 10, 2012
| April 4, 2012 | ||
| 6:00 pm | to | 7:30 pm |
In this 5-week class, we delve deeply into the practice of LifeForce Yoga® to naturally manage imbalances of mood. Learn to calm the reactive mind through the use of calming and energizing breath practices, chakra clearing meditations, use of mudra and sound, and therapeutic use of asana. Develop your own home practice to meet individualized goals. No prior yoga experience required. Classes meet 5 Wednesdays from 6-7:30pm on 4/4-5/9/12. No class on 4/11. Location: NY Open Center. Members:$110/Nonmembers $120 for the 5-session series.
LifeForce Yoga®: For Emotional Healing and Mood Management
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Amy Weintraub’s Awaken Your Inner Pharmacy: LifeForce Yoga for Mood Management
September 11, 2011
| October 2, 2011 |
Join me for an inspiring workshop at the New York Open Center with my gifted teacher, Amy Weintraub. This is a wonderful opportunity to experience LifeForce Yoga close to home, and with its’ founder.
Sunday, October 2, 10am-5:30pm