LifeForce Yoga and Ayurveda: Complimentary Practices for Balancing Mood and Supporting Self-Care

Join Alana Greenbery and Deb Lubetkin for this 2-hour workshop to explore the empowering practices of LifeForce Yoga and Ayurveda to balance the mood.

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LifeForce Yoga®

The intention of a LifeForce Yoga® practice is to clear blockages of energy that have accumulated over the course of a lifetime. When energy is blocked, psychological symptoms such as anxiety and depression commonly emerge. Clearing the whole mind-body-spirit unit brings balance into one’s life, both regulating mood symptoms and preventing them from reoccurring.
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NEW address (effective June 1, 2012):
8 Hillside Avenue, Suite 107
Montclair, NJ 07042

NJ Licensed Psychologist #35SI00339200

Kripalu Certified Yoga Teacher,

Email Dr. Lubetkin